<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Running Every Day For 40 Years</title>
	<atom:link href="http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
	<lastBuildDate>Sun, 20 May 2012 15:14:45 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
	<item>
		<title>By: FitMarker</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3421</link>
		<dc:creator>FitMarker</dc:creator>
		<pubDate>Sat, 21 Aug 2010 12:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3421</guid>
		<description>While I agree and think it&#039;s fairly awesome and inspiring, I think he was crazy for running with ailments such as a broken foot - and running with hemorrhoids must have been everything but comfortable.</description>
		<content:encoded><![CDATA[<p>While I agree and think it&#8217;s fairly awesome and inspiring, I think he was crazy for running with ailments such as a broken foot &#8211; and running with hemorrhoids must have been everything but comfortable.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RossTraining.com Blog : Inspiration from Tara Scott</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3420</link>
		<dc:creator>RossTraining.com Blog : Inspiration from Tara Scott</dc:creator>
		<pubDate>Wed, 06 Jan 2010 01:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3420</guid>
		<description>[...] her body every day for more than 2 consecutive years.  In some ways, her story reminds me of Mark Covert&#8217;s running streak (he&#8217;s run every day for over 40 [...] </description>
		<content:encoded><![CDATA[<p>[...] her body every day for more than 2 consecutive years.  In some ways, her story reminds me of Mark Covert&#8217;s running streak (he&#8217;s run every day for over 40 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 1 run a day, every day &#124; Hard Sweat</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3419</link>
		<dc:creator>1 run a day, every day &#124; Hard Sweat</dc:creator>
		<pubDate>Mon, 20 Jul 2009 19:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3419</guid>
		<description>[...] RossTraining.com: Throughout this blog’s history, I’ve highlighted several inspirational stories.  Inspiration [...] </description>
		<content:encoded><![CDATA[<p>[...] RossTraining.com: Throughout this blog’s history, I’ve highlighted several inspirational stories.  Inspiration [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ditching your running shoes - Page 2 - Dragon Door Forums</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3418</link>
		<dc:creator>ditching your running shoes - Page 2 - Dragon Door Forums</dc:creator>
		<pubDate>Tue, 14 Jul 2009 00:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3418</guid>
		<description>[...] side to the story...  RossTraining.com Blog : Running Every Day For 40 Years  An excerpt:   [...] </description>
		<content:encoded><![CDATA[<p>[...] side to the story&#8230;  RossTraining.com Blog : Running Every Day For 40 Years  An excerpt:   [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mekael</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3417</link>
		<dc:creator>Mekael</dc:creator>
		<pubDate>Mon, 13 Jul 2009 16:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3417</guid>
		<description>You&#039;re the man, ross. Keep kicking ass and taking names!</description>
		<content:encoded><![CDATA[<p>You&#8217;re the man, ross. Keep kicking ass and taking names!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Theodore</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3416</link>
		<dc:creator>Theodore</dc:creator>
		<pubDate>Thu, 09 Jul 2009 20:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3416</guid>
		<description>What an amazing and inspiring story.

I&#039;ve recently started running again after a few years off and I can&#039;t tell you how happy it makes me to be able to fit in a quick 5-mile run every day. Not is it great exercise, but I just feel better all around, emotionally, mentally, physically. I&#039;ve only been back on the trails for a few weeks now, but I try to keep myself going by monitoring the progress I make by tracking my workouts, using a free tracking/networking tool, specifically catering to the health+fitness conscious.. If you&#039;d like more info, let me know and I can pass some tips along!</description>
		<content:encoded><![CDATA[<p>What an amazing and inspiring story.</p>
<p>I&#8217;ve recently started running again after a few years off and I can&#8217;t tell you how happy it makes me to be able to fit in a quick 5-mile run every day. Not is it great exercise, but I just feel better all around, emotionally, mentally, physically. I&#8217;ve only been back on the trails for a few weeks now, but I try to keep myself going by monitoring the progress I make by tracking my workouts, using a free tracking/networking tool, specifically catering to the health+fitness conscious.. If you&#8217;d like more info, let me know and I can pass some tips along!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dean J</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3415</link>
		<dc:creator>Dean J</dc:creator>
		<pubDate>Mon, 06 Jul 2009 19:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3415</guid>
		<description>Man, it would be heroically interesting to study the running styles of the folks on that 30+ year streak list.  If they&#039;re remaining either that dedicated and/or that injury-free, it&#039;d be really interesting to see what they all have in common and what they all do differently with their stride, footstrike, breakfast, and sleep.</description>
		<content:encoded><![CDATA[<p>Man, it would be heroically interesting to study the running styles of the folks on that 30+ year streak list.  If they&#8217;re remaining either that dedicated and/or that injury-free, it&#8217;d be really interesting to see what they all have in common and what they all do differently with their stride, footstrike, breakfast, and sleep.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hagler</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3414</link>
		<dc:creator>hagler</dc:creator>
		<pubDate>Tue, 30 Jun 2009 09:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3414</guid>
		<description>love it ross love it</description>
		<content:encoded><![CDATA[<p>love it ross love it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Martial Arts News 6.28.09 &#171; Striking Thoughts</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3413</link>
		<dc:creator>Martial Arts News 6.28.09 &#171; Striking Thoughts</dc:creator>
		<pubDate>Sun, 28 Jun 2009 22:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3413</guid>
		<description>[...] Ross is featuring a story about some fellow who has ran at least a mile, every day, for 40 years straight! Mark Covert has [...] </description>
		<content:encoded><![CDATA[<p>[...] Ross is featuring a story about some fellow who has ran at least a mile, every day, for 40 years straight! Mark Covert has [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eamonn</title>
		<link>http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/#comment-3412</link>
		<dc:creator>Eamonn</dc:creator>
		<pubDate>Sat, 27 Jun 2009 15:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=893#comment-3412</guid>
		<description>Amazing stuff! One thing that struck me as interesting is the amount of the runners who started their streaks on January 1st. If so many people can start running a mile a day in the middle of winter and keep it up then it pretty much puts paid to the idea that New Year&#039;s resolutions never work.</description>
		<content:encoded><![CDATA[<p>Amazing stuff! One thing that struck me as interesting is the amount of the runners who started their streaks on January 1st. If so many people can start running a mile a day in the middle of winter and keep it up then it pretty much puts paid to the idea that New Year&#8217;s resolutions never work.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

