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	<title>Comments on: Lono Tyson &#8211; 81 Years Young</title>
	<atom:link href="http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Bud Jeffries</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3403</link>
		<dc:creator>Bud Jeffries</dc:creator>
		<pubDate>Fri, 23 Apr 2010 15:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3403</guid>
		<description>Awesome I love to see people like this guy! Thanks Ross. Many of the great strong man were/are like this. Dennis Rogers and Jon Brookfield are both over fifty and Slim Farman is over 70 still levering 25+lb hammers.</description>
		<content:encoded><![CDATA[<p>Awesome I love to see people like this guy! Thanks Ross. Many of the great strong man were/are like this. Dennis Rogers and Jon Brookfield are both over fifty and Slim Farman is over 70 still levering 25+lb hammers.</p>
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		<title>By: joe</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3402</link>
		<dc:creator>joe</dc:creator>
		<pubDate>Thu, 22 Apr 2010 19:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3402</guid>
		<description>i like the carls JR logo spinning in the cornere</description>
		<content:encoded><![CDATA[<p>i like the carls JR logo spinning in the cornere</p>
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		<title>By: Chris Wilson</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3401</link>
		<dc:creator>Chris Wilson</dc:creator>
		<pubDate>Fri, 26 Jun 2009 17:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3401</guid>
		<description>Thank you!  I&#039;m one of those guys in his 40s who&#039;s just starting to get back to training (I&#039;m a soccer goalkeeper).  This stuff is just flat out inspiring.  I had emailed Ross asking for some advice about starting back up and after seeing this section emailed back and said &quot;never mind - I know what to do.&quot;  It&#039;s all inside me, I just have to get back to unlocking it - seeing these videos has me pumped beyond belief.  I feel like I&#039;m in my 20s!  Thank you Ross.

PS - I was surprised to see some old goalkeeping exercises in your compilation video.  Very validating.</description>
		<content:encoded><![CDATA[<p>Thank you!  I&#8217;m one of those guys in his 40s who&#8217;s just starting to get back to training (I&#8217;m a soccer goalkeeper).  This stuff is just flat out inspiring.  I had emailed Ross asking for some advice about starting back up and after seeing this section emailed back and said &#8220;never mind &#8211; I know what to do.&#8221;  It&#8217;s all inside me, I just have to get back to unlocking it &#8211; seeing these videos has me pumped beyond belief.  I feel like I&#8217;m in my 20s!  Thank you Ross.</p>
<p>PS &#8211; I was surprised to see some old goalkeeping exercises in your compilation video.  Very validating.</p>
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		<title>By: Guy</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3400</link>
		<dc:creator>Guy</dc:creator>
		<pubDate>Tue, 23 Jun 2009 06:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3400</guid>
		<description>Ross, thank you for posting all these videos - I love watching these.  This man is amazing and I hope we can all learn from his example.</description>
		<content:encoded><![CDATA[<p>Ross, thank you for posting all these videos &#8211; I love watching these.  This man is amazing and I hope we can all learn from his example.</p>
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		<title>By: Tom Meehan</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3399</link>
		<dc:creator>Tom Meehan</dc:creator>
		<pubDate>Tue, 23 Jun 2009 03:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3399</guid>
		<description>A true inspiration.  I still talk to people in their 30&#039;s and 40&#039;s who think they are to old to do that stuff.  Now, another example that they aren&#039;t and should.
Thanks Ross for another great inspirational post.</description>
		<content:encoded><![CDATA[<p>A true inspiration.  I still talk to people in their 30&#8242;s and 40&#8242;s who think they are to old to do that stuff.  Now, another example that they aren&#8217;t and should.<br />
Thanks Ross for another great inspirational post.</p>
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		<title>By: 81 year old fitness fanatic &#124; The Fit News</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3398</link>
		<dc:creator>81 year old fitness fanatic &#124; The Fit News</dc:creator>
		<pubDate>Tue, 23 Jun 2009 01:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3398</guid>
		<description>[...] to Ross Training for the heads [...] </description>
		<content:encoded><![CDATA[<p>[...] to Ross Training for the heads [...]</p>
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		<title>By: John</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3397</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 22 Jun 2009 19:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3397</guid>
		<description>Respect for this guy, and you are right. My opinion is that overtraing comes from not listening to your body. 

I have so much respect for those older people still going dtron. 

Ive posted John Turner a whole ago http://red-star.nl/blog/?p=2377&amp;lang=en 

The translate service is a bit muddy.</description>
		<content:encoded><![CDATA[<p>Respect for this guy, and you are right. My opinion is that overtraing comes from not listening to your body. </p>
<p>I have so much respect for those older people still going dtron. </p>
<p>Ive posted John Turner a whole ago <a href="http://red-star.nl/blog/?p=2377&#038;lang=en" rel="nofollow">http://red-star.nl/blog/?p=2377&#038;lang=en</a> </p>
<p>The translate service is a bit muddy.</p>
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		<title>By: Josh</title>
		<link>http://rosstraining.com/blog/2009/06/22/tyson-lono-81-years-young/#comment-3396</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Mon, 22 Jun 2009 18:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=884#comment-3396</guid>
		<description>the best!</description>
		<content:encoded><![CDATA[<p>the best!</p>
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