Comments on: Simplicity and Specificity

By: Rikke

Rikke — Wed, 27 Jan 2010 21:34:47 +0000

So true… Maybe I should start jumping over my horses…?

By: Jump training with camels « Concrete Solace

Jump training with camels « Concrete Solace — Wed, 22 Jul 2009 23:44:02 +0000

[...] these in a post a while back on Ross Training blog. He points out: There is no questioning the impressiveness of these jumpers. With or without the [...]

By: pete

pete — Tue, 02 Jun 2009 12:07:24 +0000

a new spin on plyometrics!

By: Wonderbread

Wonderbread — Tue, 02 Jun 2009 01:47:13 +0000

I agree with whoever said Crossfit was a joke.

By: Brooklyn_teacher

Brooklyn_teacher — Fri, 29 May 2009 20:45:16 +0000

I did a quick search and found an absolutely hilarious “fighting secrets of the plains indians” that just takes the cake in terms of utter bullshido and naked marketing cynicism… won’t post the link but if you google it you’ll see it.

By: Brooklyn_teacher

Brooklyn_teacher — Fri, 29 May 2009 20:42:23 +0000

Hidden secrets of the Yemeni tribsemen… it’d be funny if it wasn’t so dead on…

By: hummam

hummam — Fri, 29 May 2009 14:22:02 +0000

great as usual BOSS..

By: Flomar87

Flomar87 — Fri, 29 May 2009 13:31:17 +0000

Excellent Post! Espeically what you wrote.

By: David

David — Fri, 29 May 2009 10:33:56 +0000

Fascinating post. Those leaps were seriously impressive — wonderful athleticism there. Also, some extremely strong points on the fact that there are no specialised shoes, post-workout shakes, certifications or trainers in play here!

I’d go as far as saying that *nobody* in my muscle-head gym is capable of this anymore, as we are all too big, too heavy and too inflexible/unsupple. Such is life I guess — you have to make a choice as to what style of training you are going to adopt over the long-term for your particular endevours.

By: Dennis M

Dennis M — Fri, 29 May 2009 09:43:17 +0000

Nice post and videos, but you should have posted them a day sooner – on Wednesday. Or, as it’s also known, hump-day.