Comments on: Pushup Dot Drills http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/ RossTraining.com - Low-tech high-effect training advice without the nonsense Sun, 20 May 2012 15:14:45 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Eric http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3301 Eric Wed, 02 Dec 2009 04:53:55 +0000 http://rosstraining.com/blog/?p=712#comment-3301 I'm putting some dots down in the garage gym. I’m putting some dots down in the garage gym.

]]> By: RossTraining.com Blog : Low-Tech/High-Effect Tire Training http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3300 RossTraining.com Blog : Low-Tech/High-Effect Tire Training Sat, 01 Aug 2009 12:53:10 +0000 http://rosstraining.com/blog/?p=712#comment-3300 [...] His work has been featured on this blog before (here and here) [...] [...] His work has been featured on this blog before (here and here) [...]

]]> By: Robin http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3299 Robin Fri, 29 May 2009 13:14:31 +0000 http://rosstraining.com/blog/?p=712#comment-3299 From what kind of material is the mat made? I'm Dutch, and do not know of anything we call 'anti-fatigue mats'. Are the mats similar to yoga/exercise mats, or are they completely different altogether? From what kind of material is the mat made? I’m Dutch, and do not know of anything we call ‘anti-fatigue mats’. Are the mats similar to yoga/exercise mats, or are they completely different altogether?

]]> By: leejuan http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3298 leejuan Thu, 21 May 2009 13:52:41 +0000 http://rosstraining.com/blog/?p=712#comment-3298 He is such an amazing Grandpa! The body is much more capable. Thanks for posting Coach Ross. God bless. He is such an amazing Grandpa! The body is much more capable. Thanks for posting Coach Ross. God bless.

]]> By: Paul Treasure http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3297 Paul Treasure Sun, 17 May 2009 14:02:27 +0000 http://rosstraining.com/blog/?p=712#comment-3297 Awesome!! Thanks for posting these Ross, i saw this morning and i went straight out to buy the goodies for the dip belt and i've built it and used it before lunch. Get in there!! As for ideaman, he is a legend!! Awesome!! Thanks for posting these Ross, i saw this morning and i went straight out to buy the goodies for the dip belt and i’ve built it and used it before lunch. Get in there!!

As for ideaman, he is a legend!!

]]> By: Chris Bishop http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3296 Chris Bishop Fri, 15 May 2009 08:19:09 +0000 http://rosstraining.com/blog/?p=712#comment-3296 Frickin' awesome.... the guys and gals at the studio are going to love (and hate) me for this one. Thanks for posting this, and I'm definately going to have to subscribe to his YouTube channel. Frickin’ awesome…. the guys and gals at the studio are going to love (and hate) me for this one. Thanks for posting this, and I’m definately going to have to subscribe to his YouTube channel.

]]> By: kath@crossfitnorthatlanta.com http://rosstraining.com/blog/2009/05/14/pushup-dot-drills/#comment-3295 kath@crossfitnorthatlanta.com Thu, 14 May 2009 19:55:10 +0000 http://rosstraining.com/blog/?p=712#comment-3295 WOW. I need to get that guy to date my mom! I am excited to get to that age and still be able to do this stuff, aren't you Ross??!! ...I'm almost there tho HAHAHA WOW. I need to get that guy to date my mom! I am excited to get to that age and still be able to do this stuff, aren’t you Ross??!! …I’m almost there tho HAHAHA

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