Comments on: New Video – RossTraining.com Compilation

By: Weekend Link Love - Edition 10 | Mark's Daily Apple

Weekend Link Love - Edition 10 | Mark's Daily Apple — Wed, 02 Mar 2011 23:56:10 +0000

[...] training hard? Ross Training ought to put it in perspective (and once and for all prove that you don’t need a fancy gym or a ton of equipment to reach peak physical condition). Also, check him out with the jump rope – [...]

By: RossTraining.com Blog

RossTraining.com Blog — Fri, 29 Oct 2010 04:19:07 +0000

[...] has been a few years since I put together the original video compilation for the site. Fortunately, I’ve finally got around to creating another. It can be seen [...]

By: Viv

Viv — Tue, 14 Sep 2010 19:45:51 +0000

Hi Ross,

Stumbled onto your website through a book review from amazon.co.uk (sunny england). I have to say as others have that when the pain starts when training the thought of you from this video enters my mind and urges me to carry on.

Truly inspirational!

I shall be reading / viewing on with a keen interest.

Do you sell your products in the UK? If so where?

By: San Diego Personal Trainer

San Diego Personal Trainer — Mon, 02 Aug 2010 15:42:18 +0000

You’ve got some great feats of strength and conditioning exhibited in this compilation video. I’ll check out some of your other articles and videos.

By: Chris

Chris — Mon, 29 Mar 2010 04:28:57 +0000

Great inspiration and ideas. Can’t wait to apply them to my programs.

By: ANDY

ANDY — Thu, 25 Mar 2010 17:26:03 +0000

excellent training advice and vids for the not so lazy

By: T Vitiello

T Vitiello — Sun, 14 Feb 2010 13:35:03 +0000

How long did it take you to think of all of this?

By: Administrator

Administrator — Wed, 23 Dec 2009 12:18:12 +0000

Another option is to weld an end piece that fits around the barbell. A steel worker from one of the gyms we use made something similar. It came out very nice, but it isn’t something the average do-it-yourselfer would likely be able to build on their own.

By: Jim

Jim — Wed, 23 Dec 2009 01:21:45 +0000

Oh i see, I’m going to rig that up myself also in my home gym. Quick response in the comments heh really separates you from the rest. Thanks again.
Train hard
-Jim from chi, il.

By: Administrator

Administrator — Tue, 22 Dec 2009 12:55:23 +0000

Jim, I never thought of an official name for it. The end of the barbell is simply wrapped in old rags to protect the wall. In the years since that video was made, I began using a larger cushion.

The clip came from this article:
http://www.rosstraining.com/articles/hardcore.html