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	<title>Comments on: What is in your food?</title>
	<atom:link href="http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: The Food Revolution &#171; The Narrow Road</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1950</link>
		<dc:creator>The Food Revolution &#171; The Narrow Road</dc:creator>
		<pubDate>Sun, 25 Apr 2010 01:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1950</guid>
		<description>[...] http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/ [...] </description>
		<content:encoded><![CDATA[<p>[...] <a href="http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/" rel="nofollow">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/</a> [...]</p>
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		<title>By: Isaac</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1949</link>
		<dc:creator>Isaac</dc:creator>
		<pubDate>Wed, 06 Aug 2008 04:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1949</guid>
		<description>Once again, it&#039;s like you&#039;re reading my mind. I don&#039;t know how many times I tell my clients to just keep it simple and eat whole foods.  If it comes in a can or a box, it proably should be consumed with caution.  I think a lot of people want nutrition to be complicated to justify their poor eating habits.  Anyway, keep up the good work!</description>
		<content:encoded><![CDATA[<p>Once again, it&#8217;s like you&#8217;re reading my mind. I don&#8217;t know how many times I tell my clients to just keep it simple and eat whole foods.  If it comes in a can or a box, it proably should be consumed with caution.  I think a lot of people want nutrition to be complicated to justify their poor eating habits.  Anyway, keep up the good work!</p>
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		<title>By: j</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1948</link>
		<dc:creator>j</dc:creator>
		<pubDate>Wed, 30 Jul 2008 22:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1948</guid>
		<description>Thats a good point you&#039;re making.
As the saying goes
&quot;Formula for Success? A straight line, a goal&quot;

or in other words Keep It Simple

-Jim</description>
		<content:encoded><![CDATA[<p>Thats a good point you&#8217;re making.<br />
As the saying goes<br />
&#8220;Formula for Success? A straight line, a goal&#8221;</p>
<p>or in other words Keep It Simple</p>
<p>-Jim</p>
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		<title>By: Ryan</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1947</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 29 Jul 2008 14:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1947</guid>
		<description>Not my blog, but this article lists fruits and veggies that are in season by the month, very helpful if you want to eat fresh, natural, produce!

http://www.wisebread.com/fresh-fruits-and-vegetables-by-the-month</description>
		<content:encoded><![CDATA[<p>Not my blog, but this article lists fruits and veggies that are in season by the month, very helpful if you want to eat fresh, natural, produce!</p>
<p><a href="http://www.wisebread.com/fresh-fruits-and-vegetables-by-the-month" rel="nofollow">http://www.wisebread.com/fresh-fruits-and-vegetables-by-the-month</a></p>
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		<title>By: Methuselah</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1946</link>
		<dc:creator>Methuselah</dc:creator>
		<pubDate>Tue, 29 Jul 2008 07:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1946</guid>
		<description>&quot;many who do seem to forget that our ancestors didn’t sit around the fire calculating specific ratios on the abacus.&quot;

Nice way of putting it Ross - and something that resonates with me as a reformed abacus counter. There comes a point where attending to the nuances of diet becomes a hobby - and this is fine if there is an end goal, such as finding the best diet suits you and better understanding what is good and what is bad.

However, if you come to rely upon that hobby as a permanent part of your life then there is nowhere to go other than into a counter-productive spiral of ever-increasing detail. Much better to accept that you now have a good idea of the foods you should eat and make a hobby out of something else.

Methuselah
&lt;a href=&#039;http://paynowlivelater.blogspot.com&#039; rel=&quot;nofollow&quot;&gt;Pay Now Live Later&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>&#8220;many who do seem to forget that our ancestors didn’t sit around the fire calculating specific ratios on the abacus.&#8221;</p>
<p>Nice way of putting it Ross &#8211; and something that resonates with me as a reformed abacus counter. There comes a point where attending to the nuances of diet becomes a hobby &#8211; and this is fine if there is an end goal, such as finding the best diet suits you and better understanding what is good and what is bad.</p>
<p>However, if you come to rely upon that hobby as a permanent part of your life then there is nowhere to go other than into a counter-productive spiral of ever-increasing detail. Much better to accept that you now have a good idea of the foods you should eat and make a hobby out of something else.</p>
<p>Methuselah<br />
<a href='http://paynowlivelater.blogspot.com' rel="nofollow">Pay Now Live Later</a></p>
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		<title>By: David</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1945</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 28 Jul 2008 21:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1945</guid>
		<description>Ross is bang on the money here.

The overly complex nutritional recommendations I see on a few online message-boards never cease to amaze me! Eating &quot;clean and real/natural&quot; has been a revelation for me, and I have never had to delve into needlessly complex methods.</description>
		<content:encoded><![CDATA[<p>Ross is bang on the money here.</p>
<p>The overly complex nutritional recommendations I see on a few online message-boards never cease to amaze me! Eating &#8220;clean and real/natural&#8221; has been a revelation for me, and I have never had to delve into needlessly complex methods.</p>
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		<title>By: Chuck</title>
		<link>http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1944</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Mon, 28 Jul 2008 19:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/28/what-is-in-your-food/#comment-1944</guid>
		<description>Hey Ross! it&#039;s your boy Chuck. Man you can&#039;t stress this message enough. As for the video, So truthful man, Very truthful. Man. The strawberry &amp; lime one had me dying man lol &amp; what a way to end it off with the Cough Syrup lol. Good one Ross. Keep the good stuff coming man. I&#039;m 4ever interested.</description>
		<content:encoded><![CDATA[<p>Hey Ross! it&#8217;s your boy Chuck. Man you can&#8217;t stress this message enough. As for the video, So truthful man, Very truthful. Man. The strawberry &amp; lime one had me dying man lol &amp; what a way to end it off with the Cough Syrup lol. Good one Ross. Keep the good stuff coming man. I&#8217;m 4ever interested.</p>
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