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	<title>Comments on: Free Interval Timer</title>
	<atom:link href="http://rosstraining.com/blog/2008/07/07/free-interval-timer/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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	<item>
		<title>By: Christina</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1843</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Tue, 05 Apr 2011 04:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1843</guid>
		<description>Thank you. Just what I needed. yay!</description>
		<content:encoded><![CDATA[<p>Thank you. Just what I needed. yay!</p>
]]></content:encoded>
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	<item>
		<title>By: Kamila Kristova</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1842</link>
		<dc:creator>Kamila Kristova</dc:creator>
		<pubDate>Fri, 01 Apr 2011 09:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1842</guid>
		<description>Thanks for great job. Now I can do proper home workout. Kamila from Czech Rep.</description>
		<content:encoded><![CDATA[<p>Thanks for great job. Now I can do proper home workout. Kamila from Czech Rep.</p>
]]></content:encoded>
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	<item>
		<title>By: Simon</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1841</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Thu, 29 Jul 2010 22:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1841</guid>
		<description>Great Interval timer.

used it for cycling turbo training.

cheers

Simon.</description>
		<content:encoded><![CDATA[<p>Great Interval timer.</p>
<p>used it for cycling turbo training.</p>
<p>cheers</p>
<p>Simon.</p>
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		<title>By: Stephanie</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1840</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1840</guid>
		<description>THANKS!!!</description>
		<content:encoded><![CDATA[<p>THANKS!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Nikola</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1839</link>
		<dc:creator>Nikola</dc:creator>
		<pubDate>Sat, 20 Feb 2010 14:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1839</guid>
		<description>Thanks works Great on XP</description>
		<content:encoded><![CDATA[<p>Thanks works Great on XP</p>
]]></content:encoded>
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	<item>
		<title>By: Jamie</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1838</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sun, 13 Dec 2009 04:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1838</guid>
		<description>Another online interval timer: http://www.thefitblog.net/wod-timer

And for the iPhone or iPod Touch: http://www.thefitblog.net/wodtimer</description>
		<content:encoded><![CDATA[<p>Another online interval timer: <a href="http://www.thefitblog.net/wod-timer" rel="nofollow">http://www.thefitblog.net/wod-timer</a></p>
<p>And for the iPhone or iPod Touch: <a href="http://www.thefitblog.net/wodtimer" rel="nofollow">http://www.thefitblog.net/wodtimer</a></p>
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	<item>
		<title>By: Tim</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1837</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Tue, 15 Jul 2008 01:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1837</guid>
		<description>http://www.speedbagforum.com/timer will work on a Mac.  In fact it&#039;s developed using one :)

It also works on Windows XP, Linux.  Not sure about Vista, never tried it.</description>
		<content:encoded><![CDATA[<p><a href="http://www.speedbagforum.com/timer" rel="nofollow">http://www.speedbagforum.com/timer</a> will work on a Mac.  In fact it&#8217;s developed using one <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>It also works on Windows XP, Linux.  Not sure about Vista, never tried it.</p>
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	<item>
		<title>By: Damnation</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1836</link>
		<dc:creator>Damnation</dc:creator>
		<pubDate>Wed, 09 Jul 2008 12:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1836</guid>
		<description>Robert,

try this one: http://tabata.sperker.de/
Same functions and it is a Java-application. This works on windows, linux and Mac....and even mobiles ;)</description>
		<content:encoded><![CDATA[<p>Robert,</p>
<p>try this one: <a href="http://tabata.sperker.de/" rel="nofollow">http://tabata.sperker.de/</a><br />
Same functions and it is a Java-application. This works on windows, linux and Mac&#8230;.and even mobiles <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Curt</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1835</link>
		<dc:creator>Curt</dc:creator>
		<pubDate>Tue, 08 Jul 2008 22:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1835</guid>
		<description>Robert,

Sorry but it is only for windows.

Curt</description>
		<content:encoded><![CDATA[<p>Robert,</p>
<p>Sorry but it is only for windows.</p>
<p>Curt</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robert</title>
		<link>http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1834</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 08 Jul 2008 21:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/07/07/free-interval-timer/#comment-1834</guid>
		<description>hey curt,

i downloaded the zip file to my macbook and all six files were saved with just one problem. The timer itself would not open because i don&#039;t have an application to open it, at least that what apple tells me. Will this program work with Mac?

thanks,
robert</description>
		<content:encoded><![CDATA[<p>hey curt,</p>
<p>i downloaded the zip file to my macbook and all six files were saved with just one problem. The timer itself would not open because i don&#8217;t have an application to open it, at least that what apple tells me. Will this program work with Mac?</p>
<p>thanks,<br />
robert</p>
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