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	<title>Comments on: George Hackenschmidt &#8211; The Russian Lion</title>
	<atom:link href="http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Groundpounder</title>
		<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-6441</link>
		<dc:creator>Groundpounder</dc:creator>
		<pubDate>Mon, 25 Jul 2011 07:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-6441</guid>
		<description>&quot;nowadays it is most difficult to obtain meat from absolutely healthy animals (I count those artificially fed in stables and pens among the unhealthy ones)&quot; amazing that this was true even then.</description>
		<content:encoded><![CDATA[<p>&#8220;nowadays it is most difficult to obtain meat from absolutely healthy animals (I count those artificially fed in stables and pens among the unhealthy ones)&#8221; amazing that this was true even then.</p>
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		<title>By: Joseph Perkins</title>
		<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1823</link>
		<dc:creator>Joseph Perkins</dc:creator>
		<pubDate>Wed, 02 Dec 2009 21:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1823</guid>
		<description>I have a modern reprint of George Hackenschmidts book The way to Live.It&#039;s very Interesting.What do you think of daily workouts with weights?</description>
		<content:encoded><![CDATA[<p>I have a modern reprint of George Hackenschmidts book The way to Live.It&#8217;s very Interesting.What do you think of daily workouts with weights?</p>
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		<title>By: Panther</title>
		<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1822</link>
		<dc:creator>Panther</dc:creator>
		<pubDate>Mon, 25 Aug 2008 17:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1822</guid>
		<description>Good &#039;ole Matt Furey sells that and 2 other articles from that site for $50, $20 and $18 plus $10 for S &amp; H.</description>
		<content:encoded><![CDATA[<p>Good &#8216;ole Matt Furey sells that and 2 other articles from that site for $50, $20 and $18 plus $10 for S &amp; H.</p>
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		<title>By: Less</title>
		<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1821</link>
		<dc:creator>Less</dc:creator>
		<pubDate>Tue, 01 Jul 2008 17:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1821</guid>
		<description>I always loved Fitzsimmons&#039; book &quot;Physical Culture and Self Defense&quot;. You can get it thorugh google books here:

&lt;a href=&quot;http://books.google.com/books?id=ODYBeua_xEIC&amp;printsec=frontcover&amp;dq=physical+culture+and+self+defense&quot; rel=&quot;nofollow&quot;&gt;http://books.google.com/books?id=ODYBeua_xEIC&amp;printsec=frontcover&amp;dq=physical+culture+and+self+defense&lt;/a&gt;

Favorite quote: 
&quot;You must impress it upon your mind, however, that there must be no weakening of the tasks that you laid down for yourself.
Some cold morning you will get up, possibly after a hard night, feeling languid and unrefreshed. Instead of taking your cold bat, rub-down and exercises, you may be tempted to say, &quot;Oh! I&#039;ll just skip it this once, and jump into my clothes.&quot;
Such weakness is fatal.
Persevere!&quot;</description>
		<content:encoded><![CDATA[<p>I always loved Fitzsimmons&#8217; book &#8220;Physical Culture and Self Defense&#8221;. You can get it thorugh google books here:</p>
<p><a href="http://books.google.com/books?id=ODYBeua_xEIC&amp;printsec=frontcover&amp;dq=physical+culture+and+self+defense" rel="nofollow">http://books.google.com/books?id=ODYBeua_xEIC&#038;printsec=frontcover&#038;dq=physical+culture+and+self+defense</a></p>
<p>Favorite quote:<br />
&#8220;You must impress it upon your mind, however, that there must be no weakening of the tasks that you laid down for yourself.<br />
Some cold morning you will get up, possibly after a hard night, feeling languid and unrefreshed. Instead of taking your cold bat, rub-down and exercises, you may be tempted to say, &#8220;Oh! I&#8217;ll just skip it this once, and jump into my clothes.&#8221;<br />
Such weakness is fatal.<br />
Persevere!&#8221;</p>
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		<title>By: Victor</title>
		<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1820</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Tue, 01 Jul 2008 06:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1820</guid>
		<description>Hi Ross, 

Will you link this blog to My Yahooo! page? There appears to be no link.</description>
		<content:encoded><![CDATA[<p>Hi Ross, </p>
<p>Will you link this blog to My Yahooo! page? There appears to be no link.</p>
]]></content:encoded>
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		<title>By: ryan</title>
		<link>http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1819</link>
		<dc:creator>ryan</dc:creator>
		<pubDate>Mon, 30 Jun 2008 16:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/06/30/george-hackenschmidt-the-russian-lion/#comment-1819</guid>
		<description>What a coincidence.  I was just on that website yesterday, and I read that book.  Although it was written many years ago, the advice is simple and effective, which makes this a timeless classic.  I especially loved the discussion about will power in chapter 4 or 5.  He addresses the population that makes excuses for not working out because of their jobs, lack of time, and other obligations.  Even though simple tools and methods of exercising have been around forever, there have also been &quot;excuse-makers&quot; around forever.  Despite being written many years ago, this book still has relevance to health and fitness.</description>
		<content:encoded><![CDATA[<p>What a coincidence.  I was just on that website yesterday, and I read that book.  Although it was written many years ago, the advice is simple and effective, which makes this a timeless classic.  I especially loved the discussion about will power in chapter 4 or 5.  He addresses the population that makes excuses for not working out because of their jobs, lack of time, and other obligations.  Even though simple tools and methods of exercising have been around forever, there have also been &#8220;excuse-makers&#8221; around forever.  Despite being written many years ago, this book still has relevance to health and fitness.</p>
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