Updates To Some Past Entries
In past entries, I have linked to various old school courses from the Sandowplus.co.uk site (great site). Here are two examples:
Fortunately, while browsing through the Sandow site recently, I’ve found Adobe PDF versions of these courses (and more). You can now download the entire manual directly. Simply follow the link below, and you’ll find PDF versions of the above listed books and more.
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In addition, updates have been made to several categories within the resource link below:
Enjoy,
Ross
3 Comments so far
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Thanks Ross, some great info in there, really appreciate it.
Great stuff. Thanks for the links.
Best,
Coop
Wow, thanks Ross! I didn’t know the Sandow site had info on hand balancing! Thanks for posting this and I will definiteley check more around the site to see if there is any related material to hand balancing.