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	<title>Comments on: The Good Old Fitness Industry!</title>
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	<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Andrew</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1389</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 30 Apr 2008 22:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1389</guid>
		<description>I was actually saw the rotating stool in a local sporting goods store just the other day and thought of this blog entry.  The retail price (brace yourselves) was $99.99.  First off, you can do the same movement with your upper body while standing up and holding a dumbell or medicin ball.  Are we so lazy that we have to sit down to work out?  Secondly, if you feel you must perform this movement as the stool would have you do, you can buy a bucket with a rotating lid, called a sit &#039;n fish for about $25.00 that will do the exact same thing.</description>
		<content:encoded><![CDATA[<p>I was actually saw the rotating stool in a local sporting goods store just the other day and thought of this blog entry.  The retail price (brace yourselves) was $99.99.  First off, you can do the same movement with your upper body while standing up and holding a dumbell or medicin ball.  Are we so lazy that we have to sit down to work out?  Secondly, if you feel you must perform this movement as the stool would have you do, you can buy a bucket with a rotating lid, called a sit &#8216;n fish for about $25.00 that will do the exact same thing.</p>
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		<title>By: Stan Martin</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1388</link>
		<dc:creator>Stan Martin</dc:creator>
		<pubDate>Tue, 29 Apr 2008 17:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1388</guid>
		<description>Here are the main things that will get you in shape: running, pushups, sit-ups, pull-ups, and a healthy diet.</description>
		<content:encoded><![CDATA[<p>Here are the main things that will get you in shape: running, pushups, sit-ups, pull-ups, and a healthy diet.</p>
]]></content:encoded>
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	<item>
		<title>By: SunDee</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1387</link>
		<dc:creator>SunDee</dc:creator>
		<pubDate>Wed, 16 Apr 2008 17:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1387</guid>
		<description>That is probably the most ridiculous piece of &quot;exercise equipment&quot; I&#039;ve ever seen!!  Hilarious!!</description>
		<content:encoded><![CDATA[<p>That is probably the most ridiculous piece of &#8220;exercise equipment&#8221; I&#8217;ve ever seen!!  Hilarious!!</p>
]]></content:encoded>
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	<item>
		<title>By: levi</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1386</link>
		<dc:creator>levi</dc:creator>
		<pubDate>Wed, 16 Apr 2008 16:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1386</guid>
		<description>true words spoken, my friend.  however, the author&#039;s sarcasm on the link is top shelf.  and the stool guy&#039;s counting is great as well!</description>
		<content:encoded><![CDATA[<p>true words spoken, my friend.  however, the author&#8217;s sarcasm on the link is top shelf.  and the stool guy&#8217;s counting is great as well!</p>
]]></content:encoded>
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	<item>
		<title>By: matt</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1385</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Wed, 16 Apr 2008 08:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1385</guid>
		<description>hahahahahahahahahahahahahahahahah!</description>
		<content:encoded><![CDATA[<p>hahahahahahahahahahahahahahahahah!</p>
]]></content:encoded>
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	<item>
		<title>By: pete uk</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1384</link>
		<dc:creator>pete uk</dc:creator>
		<pubDate>Tue, 15 Apr 2008 22:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1384</guid>
		<description>never a truer word spoken! people these days in this xbox/skydigital/powerplate lazy world are always lookin for the silver bullett! the magic easy way to fitness when there no substitute for getting of their sofas and sweating! this desire for the magic bullett puts them unfortuantely at the mercy of these unscrupulous ad and marketing men who are all too eager to part them from their hard earned! hey guys there is a new fitness craze on the market just $99.99 - i&#039;ve invented something called movement - brilliant!!!</description>
		<content:encoded><![CDATA[<p>never a truer word spoken! people these days in this xbox/skydigital/powerplate lazy world are always lookin for the silver bullett! the magic easy way to fitness when there no substitute for getting of their sofas and sweating! this desire for the magic bullett puts them unfortuantely at the mercy of these unscrupulous ad and marketing men who are all too eager to part them from their hard earned! hey guys there is a new fitness craze on the market just $99.99 &#8211; i&#8217;ve invented something called movement &#8211; brilliant!!!</p>
]]></content:encoded>
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		<title>By: Joe</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1383</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 15 Apr 2008 15:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1383</guid>
		<description>This just proves (not just for getting in shape, but for every endeavour in life) that it&#039;s as important to put effort into learning everything you can about your goal before putting work into acheiving it.

This doesn&#039;t mean you need a degree in exercise science before you can get in shape, it just means that putting effort into learning is as important as putting effort into doing.</description>
		<content:encoded><![CDATA[<p>This just proves (not just for getting in shape, but for every endeavour in life) that it&#8217;s as important to put effort into learning everything you can about your goal before putting work into acheiving it.</p>
<p>This doesn&#8217;t mean you need a degree in exercise science before you can get in shape, it just means that putting effort into learning is as important as putting effort into doing.</p>
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	<item>
		<title>By: Black</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1382</link>
		<dc:creator>Black</dc:creator>
		<pubDate>Tue, 15 Apr 2008 15:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1382</guid>
		<description>When I brush my teeth, the muscles in my forearm, biceps, triceps, and deltoids all receive a great workout. Patent pending!</description>
		<content:encoded><![CDATA[<p>When I brush my teeth, the muscles in my forearm, biceps, triceps, and deltoids all receive a great workout. Patent pending!</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1381</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 15 Apr 2008 13:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1381</guid>
		<description>Wow.  I mean, WOW!  Some people are SHAME-LESS!</description>
		<content:encoded><![CDATA[<p>Wow.  I mean, WOW!  Some people are SHAME-LESS!</p>
]]></content:encoded>
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	<item>
		<title>By: mmaspartan</title>
		<link>http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1380</link>
		<dc:creator>mmaspartan</dc:creator>
		<pubDate>Mon, 14 Apr 2008 21:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2008/04/14/the-good-old-fitness-industry/#comment-1380</guid>
		<description>&quot;Your own personal effort and motivation is more important than the greatest tool.&quot;


Amen......</description>
		<content:encoded><![CDATA[<p>&#8220;Your own personal effort and motivation is more important than the greatest tool.&#8221;</p>
<p>Amen&#8230;&#8230;</p>
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