Sledgehammer Training Part II – New Article

Below is a link to a new article and video.  This is just a quick write-up based on several questions that I’ve received regarding large tires and sledgehammer training.  I’m hoping this workaround proves useful to some.



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  1. Looks great, also you’re getting a slight change in range of motion are you not as the tire is higher so you don’t squat down so far when striking?

  2. Great idea thanks Ross.looks like not much overhead height is needed either (this has also been a concern of mine)

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