Jack Does Radio
Looks like Jack Lalanne is ready to pioneer fitness on Internet radio. Check this recent article/interview:
Fitness guru, 93, making Internet radio his pulpit
One quote from the interview is listed below:
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment. No cake, pies, ice cream, soda. Your hair is out of shape. Your skin is terrible. Your elimination is bad. The wrong fuel in the human machine does that. I am going to motivate people to eat better.
For more information about Jack Lalanne, be sure to visit the link below:
http://www.jacklalanne.com/biograph.html
Enjoy,
Ross Enamait
2 Comments so far
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I agree completely that exercise is King while Nutrition queen. They go hand in hand. Also, his analogy is excellent. I always attempt to tell people that your body is a Ferrari or a temple, etc…You don’t put sugar in a Ferrari and you don’t desecrate a temple. Your body and the planet should follow the same principle. Better nutrition generally means a healthier environment as well. Less reliance on monoculture and a greater reliance on biodiversity.
As ever, Jack provides wisdom.