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	<title>Comments on: Sh*t Hits The Fan</title>
	<atom:link href="http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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	<item>
		<title>By: boomsa</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-7670</link>
		<dc:creator>boomsa</dc:creator>
		<pubDate>Sun, 25 Mar 2012 10:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-7670</guid>
		<description>in the end of this film ross scream Fuck yet!xD</description>
		<content:encoded><![CDATA[<p>in the end of this film ross scream Fuck yet!xD</p>
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	<item>
		<title>By: Non-deadlifter Ross Enamit accepts 400lb deadlift challenge and pulls 495lb raw</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-7008</link>
		<dc:creator>Non-deadlifter Ross Enamit accepts 400lb deadlift challenge and pulls 495lb raw</dc:creator>
		<pubDate>Thu, 27 Oct 2011 06:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-7008</guid>
		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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	<item>
		<title>By: Kyle Matthew Santelices</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-835</link>
		<dc:creator>Kyle Matthew Santelices</dc:creator>
		<pubDate>Sun, 02 May 2010 14:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-835</guid>
		<description>I&#039;ll make this brief, been an avid fan of 
 Ross Enamait for a long time, a great teacher in life 
 as far as the use of emailing is concerned and the video
 just blew me away - for that I&#039;m gonna bust my behind
 tomorrow with some sprints. Thanks Ross.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll make this brief, been an avid fan of<br />
 Ross Enamait for a long time, a great teacher in life<br />
 as far as the use of emailing is concerned and the video<br />
 just blew me away &#8211; for that I&#8217;m gonna bust my behind<br />
 tomorrow with some sprints. Thanks Ross.</p>
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	<item>
		<title>By: gab</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-834</link>
		<dc:creator>gab</dc:creator>
		<pubDate>Sat, 20 Mar 2010 06:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-834</guid>
		<description>dont mind these retards ross.

keep good people around you like you deserve it

we love you

keep up the good work !


gab</description>
		<content:encoded><![CDATA[<p>dont mind these retards ross.</p>
<p>keep good people around you like you deserve it</p>
<p>we love you</p>
<p>keep up the good work !</p>
<p>gab</p>
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	<item>
		<title>By: Daniel Furlong</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-833</link>
		<dc:creator>Daniel Furlong</dc:creator>
		<pubDate>Wed, 21 Oct 2009 17:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-833</guid>
		<description>Ah  hell with those bums Ross, they are jelous and weak cheto eating people who talk crap about you because they are fat and weak, If i could afford you as my personal trainer, i would hire you for the whole year, I pretty much try to mimic your training on youtube. Thanks for the posting.
Daniel Furlong</description>
		<content:encoded><![CDATA[<p>Ah  hell with those bums Ross, they are jelous and weak cheto eating people who talk crap about you because they are fat and weak, If i could afford you as my personal trainer, i would hire you for the whole year, I pretty much try to mimic your training on youtube. Thanks for the posting.<br />
Daniel Furlong</p>
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		<title>By: Joe</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-832</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Fri, 26 Sep 2008 06:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-832</guid>
		<description>What you say is spot on. But we are all glad (including future converts to Truth) that you did this one video instead of none at all. 

Regarding your question of why hate, etc., y&#039;know, if they&#039;re people who actually think rationally, if at all, they wouldn&#039;t be so crazy about hearing themselves talk, would they?

You&#039;ve done your part, and very well at that. From now on, we should just ignore them. As you say, why waste time?</description>
		<content:encoded><![CDATA[<p>What you say is spot on. But we are all glad (including future converts to Truth) that you did this one video instead of none at all. </p>
<p>Regarding your question of why hate, etc., y&#8217;know, if they&#8217;re people who actually think rationally, if at all, they wouldn&#8217;t be so crazy about hearing themselves talk, would they?</p>
<p>You&#8217;ve done your part, and very well at that. From now on, we should just ignore them. As you say, why waste time?</p>
]]></content:encoded>
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		<title>By: Peter Atsas</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-831</link>
		<dc:creator>Peter Atsas</dc:creator>
		<pubDate>Thu, 31 Jul 2008 09:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-831</guid>
		<description>Awesome! 
That first lift was perfect. Probably another 3-4 reps in that. I read that monumental thread. Very entertaining!

Keep up the great work Ross.

Cheers</description>
		<content:encoded><![CDATA[<p>Awesome!<br />
That first lift was perfect. Probably another 3-4 reps in that. I read that monumental thread. Very entertaining!</p>
<p>Keep up the great work Ross.</p>
<p>Cheers</p>
]]></content:encoded>
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	<item>
		<title>By: Per Rommetveit</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-830</link>
		<dc:creator>Per Rommetveit</dc:creator>
		<pubDate>Tue, 22 Jul 2008 23:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-830</guid>
		<description>You are correct Sir! 

Everyone should try to improve themself instead of talking shit regarding others. Very impressive with your lifting! You are strong as hell!</description>
		<content:encoded><![CDATA[<p>You are correct Sir! </p>
<p>Everyone should try to improve themself instead of talking shit regarding others. Very impressive with your lifting! You are strong as hell!</p>
]]></content:encoded>
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		<title>By: Evgeni</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-829</link>
		<dc:creator>Evgeni</dc:creator>
		<pubDate>Mon, 10 Mar 2008 10:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-829</guid>
		<description>Great video and great response, Ross!
Respect!!!</description>
		<content:encoded><![CDATA[<p>Great video and great response, Ross!<br />
Respect!!!</p>
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	<item>
		<title>By: haroon</title>
		<link>http://rosstraining.com/blog/2007/10/22/sht-hits-the-fan/#comment-828</link>
		<dc:creator>haroon</dc:creator>
		<pubDate>Mon, 25 Feb 2008 17:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=190#comment-828</guid>
		<description>WOW way cool :)

by the way, did you ever do isolation type workouts before you started your unique workouts?

just wondering</description>
		<content:encoded><![CDATA[<p>WOW way cool <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>by the way, did you ever do isolation type workouts before you started your unique workouts?</p>
<p>just wondering</p>
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