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	<title>Comments on: Too Old?</title>
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		<title>By: RossTraining.com Blog : Starting At Any Age</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-151288</link>
		<dc:creator>RossTraining.com Blog : Starting At Any Age</dc:creator>
		<pubDate>Fri, 02 Oct 2009 13:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-151288</guid>
		<description>[...] of those from the prior entry, we can instead look back to a woman I&#8217;ve discussed here before.  When I first read of this woman (Gayle), she was 63 years old and had deadlifted 275 [...]</description>
		<content:encoded><![CDATA[<p>[...] of those from the prior entry, we can instead look back to a woman I&#8217;ve discussed here before.  When I first read of this woman (Gayle), she was 63 years old and had deadlifted 275 [...]</p>
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		<title>By: Mike</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-10075</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 22 Oct 2007 11:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-10075</guid>
		<description>Too often I think its a stigma that people fall into. This is where my &quot;position in life&quot; resides. &quot;I should be happy here.&quot; BS! Yes, be happy but never settle, never compromise.

Enjoy your &quot;ordinary life&quot; folks! Thanks to Ross for sharing his knowledge and helping in &quot;Bridging the Gap Between Ordinary and EXTRAORDINARY&quot;.

The only limits you should have are self imposed. Screw what people say you should do or become.

Badkarma
Mike</description>
		<content:encoded><![CDATA[<p>Too often I think its a stigma that people fall into. This is where my &#8220;position in life&#8221; resides. &#8220;I should be happy here.&#8221; BS! Yes, be happy but never settle, never compromise.</p>
<p>Enjoy your &#8220;ordinary life&#8221; folks! Thanks to Ross for sharing his knowledge and helping in &#8220;Bridging the Gap Between Ordinary and EXTRAORDINARY&#8221;.</p>
<p>The only limits you should have are self imposed. Screw what people say you should do or become.</p>
<p>Badkarma<br />
Mike</p>
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		<title>By: billy</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-10030</link>
		<dc:creator>billy</dc:creator>
		<pubDate>Mon, 22 Oct 2007 03:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-10030</guid>
		<description>I&#039;d nail her. And i&#039;m only 30. just kidding. She does look great though</description>
		<content:encoded><![CDATA[<p>I&#8217;d nail her. And i&#8217;m only 30. just kidding. She does look great though</p>
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		<title>By: Mike</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-10019</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 22 Oct 2007 01:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-10019</guid>
		<description>Wasn&#039;t someone on the message board asking if he was too old at 21 for a pro boxing career??

Kinda makes you rethink alot of things concerning age.

BadKarma
Mike</description>
		<content:encoded><![CDATA[<p>Wasn&#8217;t someone on the message board asking if he was too old at 21 for a pro boxing career??</p>
<p>Kinda makes you rethink alot of things concerning age.</p>
<p>BadKarma<br />
Mike</p>
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		<title>By: Lauren Brooks</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-9909</link>
		<dc:creator>Lauren Brooks</dc:creator>
		<pubDate>Sun, 21 Oct 2007 14:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-9909</guid>
		<description>This is just the perfect example.  I have a client in her 50&#039;s and she has the stamina and a body of a 23 year old. So I use her as an example every time.  This just goes to show that age is just in your mind!  Thanks for putting this up.</description>
		<content:encoded><![CDATA[<p>This is just the perfect example.  I have a client in her 50&#8217;s and she has the stamina and a body of a 23 year old. So I use her as an example every time.  This just goes to show that age is just in your mind!  Thanks for putting this up.</p>
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		<title>By: Jeremy Reeves</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-9777</link>
		<dc:creator>Jeremy Reeves</dc:creator>
		<pubDate>Sat, 20 Oct 2007 13:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-9777</guid>
		<description>Wow, that&#039;s incredible.

I hate when people say &quot;I&#039;m too old to exercise&quot;

The older you are, the MORE important it is to exercise! 

It makes me wonder if on some deep down level, people actually WANT to get old and fragile :o/

Jeremy
www.fitness-made-fun.com</description>
		<content:encoded><![CDATA[<p>Wow, that&#8217;s incredible.</p>
<p>I hate when people say &#8220;I&#8217;m too old to exercise&#8221;</p>
<p>The older you are, the MORE important it is to exercise! </p>
<p>It makes me wonder if on some deep down level, people actually WANT to get old and fragile <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> /</p>
<p>Jeremy<br />
<a href="http://www.fitness-made-fun.com" rel="nofollow">http://www.fitness-made-fun.com</a></p>
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		<title>By: Viking-grappler</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-9724</link>
		<dc:creator>Viking-grappler</dc:creator>
		<pubDate>Sat, 20 Oct 2007 07:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-9724</guid>
		<description>Like that. I can also mention Steve Maxwell still at ELITE level in BJJ at age 54.</description>
		<content:encoded><![CDATA[<p>Like that. I can also mention Steve Maxwell still at ELITE level in BJJ at age 54.</p>
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		<title>By: Shawn Fumo</title>
		<link>http://rosstraining.com/blog/2007/10/20/too-old/comment-page-1/#comment-9707</link>
		<dc:creator>Shawn Fumo</dc:creator>
		<pubDate>Sat, 20 Oct 2007 02:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=189#comment-9707</guid>
		<description>Very cool! I also wonder how many people realize that this is probably safer than a lot of other things would be (like jogging). And imagine how much she&#039;s helping her body by actually gaining muscle instead of losing more and more.

I think it&#039;s also a lesson on the general problem of &quot;I&#039;m too old&quot;. You won&#039;t be anywhere at all if you don&#039;t start. There are examples of people doing very well after a late start (Jason Garfield is one of the world&#039;s best jugglers and he wasn&#039;t a kid when he started).

There&#039;s an important thing I&#039;ve learned from my own given hobby (yo-yos.. don&#039;t laugh). Plenty of kids start it up and it is amazing how fast they learn. But you know what? Most of them also quit after a couple of years. I&#039;m no super-fast learner but I kept plugging away at it for 10 years because I enjoyed it and I&#039;m now at a relatively high level. It&#039;s always funny if someone says &quot;you must have a lot of time on your hands&quot; when they waste hours a day watching TV instead..

Plus, there&#039;s plenty of things that are worth doing even if you aren&#039;t the best ever. Being able to do some acrobatics sure is neat even if you aren&#039;t planning on competing in the olympics as a gymnast or performing in a circus! So many people think just of looks without considering how useful it actually is to have a fit body. My Mom&#039;s been trying to exercise a bit more now and even with the modest things she&#039;s doing, she comments on how much easier it is to go up and down stairs, carry groceries, etc!</description>
		<content:encoded><![CDATA[<p>Very cool! I also wonder how many people realize that this is probably safer than a lot of other things would be (like jogging). And imagine how much she&#8217;s helping her body by actually gaining muscle instead of losing more and more.</p>
<p>I think it&#8217;s also a lesson on the general problem of &#8220;I&#8217;m too old&#8221;. You won&#8217;t be anywhere at all if you don&#8217;t start. There are examples of people doing very well after a late start (Jason Garfield is one of the world&#8217;s best jugglers and he wasn&#8217;t a kid when he started).</p>
<p>There&#8217;s an important thing I&#8217;ve learned from my own given hobby (yo-yos.. don&#8217;t laugh). Plenty of kids start it up and it is amazing how fast they learn. But you know what? Most of them also quit after a couple of years. I&#8217;m no super-fast learner but I kept plugging away at it for 10 years because I enjoyed it and I&#8217;m now at a relatively high level. It&#8217;s always funny if someone says &#8220;you must have a lot of time on your hands&#8221; when they waste hours a day watching TV instead..</p>
<p>Plus, there&#8217;s plenty of things that are worth doing even if you aren&#8217;t the best ever. Being able to do some acrobatics sure is neat even if you aren&#8217;t planning on competing in the olympics as a gymnast or performing in a circus! So many people think just of looks without considering how useful it actually is to have a fit body. My Mom&#8217;s been trying to exercise a bit more now and even with the modest things she&#8217;s doing, she comments on how much easier it is to go up and down stairs, carry groceries, etc!</p>
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