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	<title>Comments on: Barriers</title>
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	<link>http://rosstraining.com/blog/2007/10/05/barriers/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Ryu</title>
		<link>http://rosstraining.com/blog/2007/10/05/barriers/#comment-763</link>
		<dc:creator>Ryu</dc:creator>
		<pubDate>Fri, 12 Oct 2007 19:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=182#comment-763</guid>
		<description>What is also impressive about Bannister&#039;s record is that he did it while he was a full-time medical student.  He had no one paying him, no endorsement contract, not even a school doing him any favors (i.e., like an NCAA athlete).  He worked in training sessions on his lunch breaks.  He was a true student-athlete of the highest caliber.</description>
		<content:encoded><![CDATA[<p>What is also impressive about Bannister&#8217;s record is that he did it while he was a full-time medical student.  He had no one paying him, no endorsement contract, not even a school doing him any favors (i.e., like an NCAA athlete).  He worked in training sessions on his lunch breaks.  He was a true student-athlete of the highest caliber.</p>
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		<title>By: Scott Kustes</title>
		<link>http://rosstraining.com/blog/2007/10/05/barriers/#comment-762</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Sat, 06 Oct 2007 11:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=182#comment-762</guid>
		<description>Great video Ross!  As Seth Godin says, once the record was broken, the top was off the jar and lots of people began jumping out.  Once they realized it could be done, their minds let them do it.  I think an even more impressive feat is the marathon runners that average 4.5 minutes/mile for 26.2 miles.  I can&#039;t even do that for ONE mile.

Scott Kustes
&lt;a href=&quot;http://www.modernforager.com&quot; rel=&quot;nofollow&quot;&gt;Modern Forager&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great video Ross!  As Seth Godin says, once the record was broken, the top was off the jar and lots of people began jumping out.  Once they realized it could be done, their minds let them do it.  I think an even more impressive feat is the marathon runners that average 4.5 minutes/mile for 26.2 miles.  I can&#8217;t even do that for ONE mile.</p>
<p>Scott Kustes<br />
<a href="http://www.modernforager.com" rel="nofollow">Modern Forager</a></p>
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		<title>By: ato</title>
		<link>http://rosstraining.com/blog/2007/10/05/barriers/#comment-761</link>
		<dc:creator>ato</dc:creator>
		<pubDate>Sat, 06 Oct 2007 02:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=182#comment-761</guid>
		<description>Don&#039;t let anyone hold you back!  When they ask why you attempt the impossible, the response is &quot;Why not.&quot;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t let anyone hold you back!  When they ask why you attempt the impossible, the response is &#8220;Why not.&#8221;</p>
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	<item>
		<title>By: Lauren Brooks</title>
		<link>http://rosstraining.com/blog/2007/10/05/barriers/#comment-760</link>
		<dc:creator>Lauren Brooks</dc:creator>
		<pubDate>Sat, 06 Oct 2007 00:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=182#comment-760</guid>
		<description>Thank you!</description>
		<content:encoded><![CDATA[<p>Thank you!</p>
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		<title>By: Dane</title>
		<link>http://rosstraining.com/blog/2007/10/05/barriers/#comment-759</link>
		<dc:creator>Dane</dc:creator>
		<pubDate>Fri, 05 Oct 2007 21:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=182#comment-759</guid>
		<description>Track is a sport filled with &quot;impossible dreams.&quot;  Everyone tells certain athletes that because of their height, weight, speed, etc...they cannot achieve their goals.  This dampens the mental aspect of training which in my mind makes track and field one of the toughest sports, mentally, that there is.  Distance runners, especially are mental beasts and I have found that most of the best distance runners may seem to be &quot;not all there.&quot;  Haha, anyway good video for me especially since I am currently in a track training group in Canada.</description>
		<content:encoded><![CDATA[<p>Track is a sport filled with &#8220;impossible dreams.&#8221;  Everyone tells certain athletes that because of their height, weight, speed, etc&#8230;they cannot achieve their goals.  This dampens the mental aspect of training which in my mind makes track and field one of the toughest sports, mentally, that there is.  Distance runners, especially are mental beasts and I have found that most of the best distance runners may seem to be &#8220;not all there.&#8221;  Haha, anyway good video for me especially since I am currently in a track training group in Canada.</p>
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