RossTraining.com Blog

FDA criticized after study finds drug-related deaths up

Below is a link to a recent press release regarding my upcoming work with NABF cruiserweight champion Matt ‘Too Smooth’ Godfrey.  I look forward to working with Matt and taking him to the next level.  Keep your eye on him!

http://www.boxingtimes.com/press_releases/pressrelease24.html

Here is a nice blog for those interested in many excellent health and nutrition discussions.

http://www.modernforager.com/

Enjoy,

Ross Enamait

A new study has linked food additives to hyperactivity and disruptive behavior in children. 

Danger To Children

This study shouldn’t come as a surprise, as no artificial additive is truly intended for human consumption. 

As parents, we need to digest this information however, and then make appropriate decisions for our children.  Let’s face it, I’m guessing that the local elementary school will not add this study to the science curriculum. 

It is not the child’s job to read up on the dangers of food additives.  We as parents must assume this responsibility.  Being a parent is a responsibility and privilege.  Part of this privilege means taking care of our children.  Children don’t buy food.  We buy the food that they eat. 

If you care about your children, you will make educated decisions regarding nutritional habits.  Just because your child wants something doesn’t mean that they will always get it.

I know that as a child I didn’t have much say in what my mother brought home from the grocery store.  If we ever hope to stop the rapid increase in obesity, we need to start making changes at the ground level.  As a new father, I’m still amazed at how my son tries to imitate my actions.  I’ve accepted the responsibility as a parent, and am careful to lead by example. 

Every now and then I’ll welcome an off-day from the gym, but there are no off-days when it comes to parenting.

Have a great weekend,

Ross

This isn’t an exercise story, but definitely an inspirational piece considering the recent focus on age as nothing more than a number:

101 Years Old and Still Going Strong

Here is a video from ABC news:

http://www.yahoo.com/s/669347

Enjoy,

Ross Enamait

I just came across this Youtube clip

This was one of the greatest fights ever.  Just thought I would share.  RIP Chico.

Enjoy,

Ross