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	<title>Comments on: Modern Forager</title>
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	<link>http://rosstraining.com/blog/2007/09/08/modern-forager/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Gary Bloomer</title>
		<link>http://rosstraining.com/blog/2007/09/08/modern-forager/#comment-677</link>
		<dc:creator>Gary Bloomer</dc:creator>
		<pubDate>Thu, 20 Sep 2007 09:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=166#comment-677</guid>
		<description>The article on &#039;The Tropical Oils&#039; caught my eye because a couple of years ago I started supplementing my diet with Coconut Oil after reading some interesting and encouraging research on it&#039;s health benefits and how it can help to get the body lean. As I suspected Coconut Oil was mentioned in the article with some further interesting reading on the subject. This is definitely a fat you want to read about! Can be hard to get the good quality coconut oil in the UK but is well worth the effort.
Good Luck!</description>
		<content:encoded><![CDATA[<p>The article on &#8216;The Tropical Oils&#8217; caught my eye because a couple of years ago I started supplementing my diet with Coconut Oil after reading some interesting and encouraging research on it&#8217;s health benefits and how it can help to get the body lean. As I suspected Coconut Oil was mentioned in the article with some further interesting reading on the subject. This is definitely a fat you want to read about! Can be hard to get the good quality coconut oil in the UK but is well worth the effort.<br />
Good Luck!</p>
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	<item>
		<title>By: misfit82</title>
		<link>http://rosstraining.com/blog/2007/09/08/modern-forager/#comment-676</link>
		<dc:creator>misfit82</dc:creator>
		<pubDate>Sun, 09 Sep 2007 19:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=166#comment-676</guid>
		<description>thanks. interesting site. as always your posts are always interesting , never boring. 
keep up the good work.</description>
		<content:encoded><![CDATA[<p>thanks. interesting site. as always your posts are always interesting , never boring.<br />
keep up the good work.</p>
]]></content:encoded>
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	<item>
		<title>By: Scott Kustes</title>
		<link>http://rosstraining.com/blog/2007/09/08/modern-forager/#comment-675</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Sun, 09 Sep 2007 13:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=166#comment-675</guid>
		<description>Hey Ross,
Thanks for the props!

Scott Kustes</description>
		<content:encoded><![CDATA[<p>Hey Ross,<br />
Thanks for the props!</p>
<p>Scott Kustes</p>
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