Modern Forager
Here is a nice blog for those interested in many excellent health and nutrition discussions.
Enjoy,
Ross Enamait
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Here is a nice blog for those interested in many excellent health and nutrition discussions.
Enjoy,
Ross Enamait
Hey Ross,
Thanks for the props!
Scott Kustes
thanks. interesting site. as always your posts are always interesting , never boring.
keep up the good work.
The article on ‘The Tropical Oils’ caught my eye because a couple of years ago I started supplementing my diet with Coconut Oil after reading some interesting and encouraging research on it’s health benefits and how it can help to get the body lean. As I suspected Coconut Oil was mentioned in the article with some further interesting reading on the subject. This is definitely a fat you want to read about! Can be hard to get the good quality coconut oil in the UK but is well worth the effort.
Good Luck!