Comments on: Great Story http://rosstraining.com/blog/2007/09/06/great-story/ RossTraining.com - Low-tech high-effect training advice without the nonsense Mon, 06 Feb 2012 05:24:57 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Alf Ramsey http://rosstraining.com/blog/2007/09/06/great-story/#comment-672 Alf Ramsey Sat, 08 Sep 2007 07:48:32 +0000 http://rosstraining.com/blog/?p=164#comment-672 Too many people just "let themselves go" when they get a bit older, after 10 years they cant move around as fast and they get sick. From a lack of activity and poor nutrition. This is what Lalanne has been telling us all for so long. If only people kept active, you only have to look at a handful of older people that do. This guy, Jack Lalanne and countless others. Too many people just “let themselves go” when they get a bit older, after 10 years they cant move around as fast and they get sick. From a lack of activity and poor nutrition.

This is what Lalanne has been telling us all for so long.

If only people kept active, you only have to look at a handful of older people that do. This guy, Jack Lalanne and countless others.

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