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Great Story

September 06th, 2007 | Category: Age Related

This isn’t an exercise story, but definitely an inspirational piece considering the recent focus on age as nothing more than a number:

101 Years Old and Still Going Strong

Here is a video from ABC news:

http://www.yahoo.com/s/669347

Enjoy,

Ross Enamait

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1 comment

1 Comment so far

  1. Alf Ramsey September 8th, 2007 7:48 am

    Too many people just “let themselves go” when they get a bit older, after 10 years they cant move around as fast and they get sick. From a lack of activity and poor nutrition.

    This is what Lalanne has been telling us all for so long.

    If only people kept active, you only have to look at a handful of older people that do. This guy, Jack Lalanne and countless others.

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