RossTraining.com Blog

Infinite Intensity Index

August 31st, 2007 | Category: Updates

Many readers have requested an index for the Infinite Intensity manual. A customer recently put together the following index, which I’ve uploaded to the site.

Infinite Intensity Index

You may find this index handy when flipping through various pages and workouts.

Enjoy,

Ross Enamait

7 comments

Smokers

August 30th, 2007 | Category: General Health

I’ve received several emails from individuals who want to start exercising and wish to quit smoking. Now, I will start by saying that I have NOT read the book below, and don’t know anything about it. I’m not an affiliate to the author, and know nothing about the author. I have however had a few people personally recommend this book as a way to quit smoking.

There are over 300 excellent reviews on Amazon, so that may tell you something. If you know a smoker or you yourself wish to quit smoking, this book may be worth a look for 10 dollars.

The Easy Way To Quit Smoking

As for why I’m posting this information, I despise smoking. I lost my aunt at 48 years old to lung cancer. It was very difficult to watch her suffer through the cancer. I’d hate to see anyone else endure such a difficult end to life.

If this book can help someone, I’m all for it.

Ross

5 comments

Fat Lies

August 29th, 2007 | Category: Nutrition

Definitely worth the read. See the link below:

Fat Lies

Enjoy,

Ross Enamait

5 comments

Randy Does It Again!

August 28th, 2007 | Category: Age Related, Combat Sports

Look out world…

Randy Couture has done it again! Only this time, he did it at age 44! That’s right, 44 years old! On Saturday night, Couture dominated Gabriel Gonzaga (28 years old) via a 3rd round TKO to retain his UFC Heavyweight championship.

http://msn.foxsports.com/boxing/story/7155740

Couture really has taken the age-doesn’t-matter saying to a new level. Back in 1994, George Foreman defeated Michael Moorer at age 45 to become the heavyweight champion, but his victory was much different. It was Moorer who dominated throughout, until Big George landed the single knockout punch.

Couture’s victory was also one sided, but he was the man who dominated throughout. He didn’t land one punch. He dominated the fight from start to finish.

I actually receive emails EVERY week from someone who writes “complaining” about their old age. These people actually complain about being in their 30’s!

We can only hope that Randy Couture can change the minds of many, who have all but given up.

Forget age. It’s just a number, until you start believing that it is more than a number. The body AND mind are much more capable than most realize.

Sure there will be doubters and critics, but often times, these doubters simply hate on those who have done something that they couldn’t do or wouldn’t do.

I’m sure there were doubters who told Randy that he was too old. He didn’t listen. At age 44, he is as dominant as ever! I can’t wait to see him fight again!

Ross

11 comments

Who said age matters?

August 23rd, 2007 | Category: Age Related

Mike Flynt certainly did NOT make this statement. The 59 year old is prepping for the new college football season, and not as a fan… Mike has made the Division III team at Sul Ross State.

Fountain of Youth

To those who harp on age, we can only hope that Mike’s story will help them to see the light!

Ross

2 comments