RossTraining.com Blog

RossTraining.com Blog

New Article and Video (Jump Rope)

May 24th, 2007 | Category: * Full Blog (All Categories), Training

I’ve posted a new article and video dedicated to jump rope training.  This article serves as Part II to the original jump rope article from a few years ago (at rossboxing.com).

Jump Rope Training Part II

Here is the video contained within the article:

Enjoy,

Ross

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10 Comments so far

  1. Odarkthirty May 24th, 2007 6:31 pm

    Awesome!

    Though I do question if there is actually a jump rope in the video as I cant see one…. :)

    Thanks for more great and inspirational material to be put to use.

  2. levi May 25th, 2007 2:26 am

    dude, youre a freak. i mean that in the nicest possible way.

  3. David May 25th, 2007 6:51 am

    Immense training. I’ll think I’ll dig ouy my speed rope… :D

  4. giancarlo tagliabue May 25th, 2007 8:00 pm

    Astonishing!!!!!!!!!!
    What about the soundtrack?!

  5. gogi May 26th, 2007 9:19 am

    Amazing!!!

    I got me up and training!

  6. Luke May 26th, 2007 1:56 pm

    The article helped me out tremendously regarding the life-span of a speed rope. And the video is awesome as always! Very motivating, nice one Ross!

  7. tomjonesjuly May 26th, 2007 9:05 pm

    wow, I’m gonna stay on your good side!

    Great video!!

  8. Paul May 27th, 2007 5:09 am

    Damn Ross, you got some skills. You give us motivation Ross! I find myself training hard and thinking “One of these days I will be able to do the stuff he does”. Thanks Ross.

  9. kata14 May 27th, 2007 8:04 pm

    What you can do here is unbelievable!
    I love jumping rope, simply a total body workout.
    Thank you Ross
    Fabio

  10. adhika May 30th, 2007 10:07 am

    Man, you are amazing! I can’t even see the rope

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