RossTraining.com Blog

RossTraining.com Blog

Homemade Kicking Machine

April 17th, 2007 | Category: Combat Sports, Training

With the recent discussion of homemade equipment ideas, I believe many readers will enjoy this homemade kicking apparatus (see video below):


Designed by Ron Kosakowski, this low-tech device would be a great (inexpensive) addition to any fighter’s gym.

To those in my local area (Connecticut), check out Ron’s gym in Waterbury if you are looking to enhance your mixed martial arts training.  Here is a direct link to Ron’s website:

http://www.psdtc.com/Grappling/

Ross

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3 Comments so far

  1. Markus April 22nd, 2007 5:27 pm

    Great Idea, although i’m not a fighter. Maybe using a light band on the kicking foot would increase efficiency :-)

    Greets from Germany,

    M.

  2. Steven June 17th, 2007 3:32 am

    What tips do you have to make something like that?

  3. Rolf August 28th, 2007 8:36 pm

    Looks like a great machine but for me I think it would need to be higher at least stomach/solar plexus level

    :)

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