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	<title>Comments on: Robert Fitzsimmons &#8211; Physical Culture and Self-defense</title>
	<atom:link href="http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/</link>
	<description></description>
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		<title>By: James</title>
		<link>http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/comment-page-1/#comment-1077</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 04 Apr 2007 01:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/#comment-1077</guid>
		<description>Good find; if memory serves, fitzsimmons was the first middleweight to move up to heavy and win the title.  Great old school advice from a legend</description>
		<content:encoded><![CDATA[<p>Good find; if memory serves, fitzsimmons was the first middleweight to move up to heavy and win the title.  Great old school advice from a legend</p>
]]></content:encoded>
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	<item>
		<title>By: Administrator</title>
		<link>http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/comment-page-1/#comment-1073</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Tue, 03 Apr 2007 22:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/#comment-1073</guid>
		<description>You need to scroll down with the sidebar, or you can simply click on the table of contents.

This book is free to ready.  There is no need to sign up.  

Ross</description>
		<content:encoded><![CDATA[<p>You need to scroll down with the sidebar, or you can simply click on the table of contents.</p>
<p>This book is free to ready.  There is no need to sign up.  </p>
<p>Ross</p>
]]></content:encoded>
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	<item>
		<title>By: Lewis B</title>
		<link>http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/comment-page-1/#comment-1072</link>
		<dc:creator>Lewis B</dc:creator>
		<pubDate>Tue, 03 Apr 2007 21:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/04/03/robert-fitzsimmons-physical-culture-and-self-defense/#comment-1072</guid>
		<description>umm... I can&#039;t seem to get the book to open, all I get is a page with a picture of the cover and some key words. 

Do I need to sign up to read it?</description>
		<content:encoded><![CDATA[<p>umm&#8230; I can&#8217;t seem to get the book to open, all I get is a page with a picture of the cover and some key words. </p>
<p>Do I need to sign up to read it?</p>
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