Comments on: Injured… What now? http://rosstraining.com/blog/2007/04/02/injured-what-now/ RossTraining.com - Low-tech high-effect training advice without the nonsense Mon, 06 Feb 2012 05:24:57 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Mark Konen http://rosstraining.com/blog/2007/04/02/injured-what-now/#comment-267 Mark Konen Tue, 03 Apr 2007 14:25:01 +0000 http://rosstraining.com/blog/2007/04/02/injured-what-now/#comment-267 Let's see, last year I had two groin pulls and messed up my right scapula to the point where I couldn't lift anything from that side. What was interesting for me is I lost little workout time due to working around the injuries without aggravating them. Instead of being overly upset about it, I welcomed the challenge in front of me. I still have some effects of the injured groin as hey heal slowly and I am aware of it, but iti not a problem. I am lifting heavier than ever and I am smarter about my training as a result. Let’s see, last year I had two groin pulls and messed up my right scapula to the point where I couldn’t lift anything from that side. What was interesting for me is I lost little workout time due to working around the injuries without aggravating them. Instead of being overly upset about it, I welcomed the challenge in front of me. I still have some effects of the injured groin as hey heal slowly and I am aware of it, but iti not a problem. I am lifting heavier than ever and I am smarter about my training as a result.

]]> By: Boy Wunder http://rosstraining.com/blog/2007/04/02/injured-what-now/#comment-266 Boy Wunder Mon, 02 Apr 2007 18:41:42 +0000 http://rosstraining.com/blog/2007/04/02/injured-what-now/#comment-266 Wow, Thanks Ross, I was just on my way to the form to post about resources for my injured wrist. This book looks great. Thanks again Mike Wow,
Thanks Ross, I was just on my way to the form to post about resources for my injured wrist. This book looks great.

Thanks again
Mike

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