RossTraining.com Blog

April 02nd, 2007 | Category: Training

Those with an interest in sports injuries and therapeutic treatments will enjoy the link below from Google books:

Enjoy,

Ross

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2 Comments so far

Boy Wunder April 2nd, 2007 6:41 pm

Wow,
Thanks Ross, I was just on my way to the form to post about resources for my injured wrist. This book looks great.

Thanks again
Mike
Mark Konen April 3rd, 2007 2:25 pm

Let’s see, last year I had two groin pulls and messed up my right scapula to the point where I couldn’t lift anything from that side. What was interesting for me is I lost little workout time due to working around the injuries without aggravating them. Instead of being overly upset about it, I welcomed the challenge in front of me. I still have some effects of the injured groin as hey heal slowly and I am aware of it, but iti not a problem. I am lifting heavier than ever and I am smarter about my training as a result.