http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/ RossTraining.com - Low-tech high-effect training advice without the nonsense Tue, 07 Feb 2012 08:08:11 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-136 skza Wed, 21 Feb 2007 07:44:47 +0000 http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-136 <a href="http://www.richfranklin.com/photo/new19.JPG" rel="nofollow">http://www.richfranklin.com/photo/new19.JPG</a> Rich Franklin is also. http://www.richfranklin.com/photo/new19.JPG
Rich Franklin is also.

]]> http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-135 Jason Kirby Wed, 21 Feb 2007 00:21:40 +0000 http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-135 Hell yeah,sledging and tire flipping will make you strong, think Rocky IV, all Ivan's technology didn't get him ready for Rocky to kick his ass. Hell yeah,sledging and tire flipping will make you strong, think Rocky IV, all Ivan’s technology didn’t get him ready for Rocky to kick his ass.

]]> http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-134 bjbegoon Tue, 20 Feb 2007 21:44:55 +0000 http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-134 I seriously need to find a tire... I seriously need to find a tire…

]]> http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-133 Levi Tue, 20 Feb 2007 20:59:33 +0000 http://rosstraining.com/blog/2007/02/20/good-old-sledgehammer/#comment-133 We have been using the sledgehammer via Ross since July in my facility and have seen great results. Nothing like it! Thanks Ross! We have been using the sledgehammer via Ross since July in my facility and have seen great results. Nothing like it! Thanks Ross!

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