Comments on: Interval Timers http://rosstraining.com/blog/2007/02/13/interval-timers/ RossTraining.com - Low-tech high-effect training advice without the nonsense Mon, 06 Feb 2012 05:24:57 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Thrasheri http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-6085 Thrasheri Wed, 18 May 2011 01:06:53 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-6085 Hi nice to see you like tabata intervals aswell. I made another timer which it think has better interface. Check it out at <a href="http://tabatatimer.blogspot.com/" rel="nofollow">tabatatimer.blogspot.com</a> Hi nice to see you like tabata intervals aswell. I made another timer which it think has better interface. Check it out at

tabatatimer.blogspot.com

]]> By: Administrator http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-125 Administrator Mon, 07 Jul 2008 13:53:54 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-125 Here is another excellent timer, just added to the blog on 7/7/08 http://rosstraining.com/blog/2008/07/07/free-interval-timer/ Here is another excellent timer, just added to the blog on 7/7/08

http://rosstraining.com/blog/2008/07/07/free-interval-timer/

]]> By: Michael http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-124 Michael Mon, 25 Jun 2007 01:42:26 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-124 I've been using the Gymboss for several months now and it's really lived up to my expectations. I would recommend it to anyone. (Now I don't have to look at my damn watch when workin the heavy bag!) I’ve been using the Gymboss for several months now and it’s really lived up to my expectations. I would recommend it to anyone. (Now I don’t have to look at my damn watch when workin the heavy bag!)

]]> By: skaz21 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-123 skaz21 Wed, 14 Feb 2007 20:28:32 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-123 Gymboss kicks ass. A great little gadget for interval training. And no, I'm not trying to get a gymboss t-shirt. :) Gymboss kicks ass. A great little gadget for interval training.

And no, I’m not trying to get a gymboss t-shirt. :)

]]> By: David http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-122 David Wed, 14 Feb 2007 15:03:51 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-122 As a UK trainee, some kit I fancied the look of is available from: http://www.training-timers.co.uk. Hope that is useful to some people. As a UK trainee, some kit I fancied the look of is available from: http://www.training-timers.co.uk.

Hope that is useful to some people.

]]> By: sevastiyan http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-121 sevastiyan Wed, 14 Feb 2007 08:08:44 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-121 the idea with the CD's is great. This evening I'll make some mine workout CD's. Thanks guys! the idea with the CD’s is great. This evening I’ll make some mine workout CD’s. Thanks guys!

]]> By: Maelstrom http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-120 Maelstrom Tue, 13 Feb 2007 21:48:59 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-120 The website one is just what I was looking for! Thanks! The website one is just what I was looking for! Thanks!

]]> By: David http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-119 David Tue, 13 Feb 2007 21:27:10 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-119 You could also make use of a new free utility (for Windows XP) with which you can create workout music play lists with the time and tempo you prefer. the site is at <a href="http://www.bestworkoutmusic.com" rel="nofollow">http://www.bestworkoutmusic.com</a> You could also make use of a new free utility (for Windows XP) with which you can create workout music play lists with the time and tempo you prefer. the site is at

http://www.bestworkoutmusic.com

]]> By: Administrator http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-118 Administrator Tue, 13 Feb 2007 17:21:05 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-118 Good call Chris. The Timex Ironman watch is also very effective! Ross Good call Chris. The Timex Ironman watch is also very effective!

Ross

]]> By: hazmat http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-117 hazmat Tue, 13 Feb 2007 14:21:36 +0000 http://rosstraining.com/blog/2007/02/13/interval-timers/#comment-117 Thanks to the guys at crossfit I've got an even easier method. Download this tone file.. http://www.megaupload.com/?d=95QFFBE7 and blend it with your favorite mp3 using wavepad (free software). http://www.nch.com.au/wavepad/ End result you've got a custom music tabata you can burn the CD and take with you anywhere, when the tones beep you know what to do. I've been using it for weeks, made a CD with 10 different tabata songs on it, great stuff. -hz Thanks to the guys at crossfit I’ve got an even easier method.

Download this tone file..

http://www.megaupload.com/?d=95QFFBE7

and blend it with your favorite mp3 using wavepad (free software).

http://www.nch.com.au/wavepad/

End result you’ve got a custom music tabata you can burn the CD and take with you anywhere, when the tones beep you know what to do.

I’ve been using it for weeks, made a CD with 10 different tabata songs on it, great stuff.

-hz

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