http://rosstraining.com/blog/2007/02/06/hand-balancing/ RossTraining.com - Low-tech high-effect training advice without the nonsense Wed, 16 May 2012 14:21:19 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-7589 Tyciol Sat, 10 Mar 2012 12:35:14 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-7589 The Sandow courses are excellent. The Sandow courses are excellent.

]]> http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-87 russell Tue, 24 Jun 2008 19:00:20 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-87 to be fair/accurate, these are exercises -'asanas'? - from yoga, largely, which of course has a large range of strengthening through static holds dating back..well possibly millenia. to be fair/accurate, these are exercises -’asanas’? – from yoga, largely, which of course has a large range of strengthening through static holds dating back..well possibly millenia.

]]> http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-86 Rafael Flores Thu, 01 Mar 2007 20:02:26 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-86 Thanks Ross!!! I firmly believe that you must be able to move your body effortlessly in all directions in order to be considered "In Shape". These e-books are proof of what the MEN of old were like and how we should strive to be like them. Look at the Spartans,minimal exercise equipment but a feirce warrior culture. KEEP UP THE GREAT WORK! Rafael Thanks Ross!!!
I firmly believe that you must be able to move your body effortlessly in all directions in order to be considered “In Shape”. These e-books are proof of what the MEN of old were like and how we should strive to be like them.
Look at the Spartans,minimal exercise equipment but a feirce warrior culture.
KEEP UP THE GREAT WORK!
Rafael

]]> http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-85 David Thu, 15 Feb 2007 02:35:40 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-85 Fascinating materials. Fantastic website as a whole also... From a quick review of selected materials, it is interesting to note that the modern-day "funtional training" writers are helping to move the Zeitgeist back towards many of these exercises and principes... Fascinating materials. Fantastic website as a whole also… From a quick review of selected materials, it is interesting to note that the modern-day “funtional training” writers are helping to move the Zeitgeist back towards many of these exercises and principes…

]]> http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-84 finn christo Tue, 06 Feb 2007 18:24:48 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-84 awesome,thanks for these, so hard to find too. awesome,thanks for these, so hard to find too.

]]> http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-83 Shawn Fumo Tue, 06 Feb 2007 13:11:22 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-83 I was really really impressed with these handstand booklets when I read them a while back. Great clear instructional material, more so than anything else I've seen on the subject online. I was really really impressed with these handstand booklets when I read them a while back. Great clear instructional material, more so than anything else I’ve seen on the subject online.

]]> http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-82 Scott Kustes Tue, 06 Feb 2007 11:50:05 +0000 http://rosstraining.com/blog/2007/02/06/hand-balancing/#comment-82 Great e-books Ross. I've been working on handstands and planche for some time now and need to go back and reread these two. Then maybe I should use their advice on the progressions. Great e-books Ross. I’ve been working on handstands and planche for some time now and need to go back and reread these two. Then maybe I should use their advice on the progressions.

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