RossTraining.com Blog

RossTraining.com Blog

Endurance Sports And The Heart

 A new study suggests that:

“Endurance sports may cause changes in the hearts of some athletes that can lead to a rare but life-threatening condition which causes an abnormal heart rate and rhythm.”

Endurance sports may harm the heart

*****

As an athlete and trainer, I recommend a faster/more-intense style of conditioning. 

This research report (link below) should be required reading for any coach.

Sports Conditioning

Ross

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3 Comments so far

  1. joe hughes January 23rd, 2007 9:42 pm

    i,m a soldier, and some days i’m never off my feet and constantly running. my fittness is at the top of its game, but some days my breathing is strange and i have to reach to the bottom of my lungs to get a full breath, and occasionally my heart skips a beat.but this only occurs in periods of rest.after reading your daily blog i’m a little worried.have you got anymore info.
    cheers

  2. David January 23rd, 2007 10:30 pm

    its a bit shocking… but we will see what tis study will bring us…

  3. Administrator January 24th, 2007 1:37 pm

    Joe,
    If you are truly experiencing heart problems, you need to see a doctor for a thorough exam. Heart problems should not be taken lightly.

    Ross

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