Endurance Sports And The Heart
A new study suggests that:
“Endurance sports may cause changes in the hearts of some athletes that can lead to a rare but life-threatening condition which causes an abnormal heart rate and rhythm.”
Endurance sports may harm the heart
*****
As an athlete and trainer, I recommend a faster/more-intense style of conditioning.
This research report (link below) should be required reading for any coach.
Ross
3 Comments so far
Leave a reply






i,m a soldier, and some days i’m never off my feet and constantly running. my fittness is at the top of its game, but some days my breathing is strange and i have to reach to the bottom of my lungs to get a full breath, and occasionally my heart skips a beat.but this only occurs in periods of rest.after reading your daily blog i’m a little worried.have you got anymore info.
cheers
its a bit shocking… but we will see what tis study will bring us…
Joe,
If you are truly experiencing heart problems, you need to see a doctor for a thorough exam. Heart problems should not be taken lightly.
Ross