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	<title>Comments on: New Blog</title>
	<atom:link href="http://rosstraining.com/blog/2007/01/10/new-blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2007/01/10/new-blog/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Mick</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-11</link>
		<dc:creator>Mick</dc:creator>
		<pubDate>Sun, 14 Jan 2007 05:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-11</guid>
		<description>G&#039;day Ross,

Just found your site and to keep it simple, &#039;love your work&#039;.  I have just found out I&#039;m about to become a father  and am also interested in the &#039;No excuse parenting&#039;.
I&#039;ve just dedicated myself to 12 months of full on training as I&#039;m hoping to join an elite police unit we have here in Oz, what you would probably call SWAT or similar, and the newborn will be due half way through this. 
At the risk of probably sounding like half the people who have posted on this blog (unsure as I can&#039;t see previous)what a breath of fresh air!  Hard work and common sense.  You&#039;ll be hearing more from me and a few more Aussies once I pass this on.

All the best
Mick

P.S. Apologies from Australia for the following;
Heath Ledger, Uhhh that&#039;s it, oh and the meat pie that&#039;s about to hit your sports stadiums to try and compete with the hotdog (theres only 15% meat in those things).</description>
		<content:encoded><![CDATA[<p>G&#8217;day Ross,</p>
<p>Just found your site and to keep it simple, &#8216;love your work&#8217;.  I have just found out I&#8217;m about to become a father  and am also interested in the &#8216;No excuse parenting&#8217;.<br />
I&#8217;ve just dedicated myself to 12 months of full on training as I&#8217;m hoping to join an elite police unit we have here in Oz, what you would probably call SWAT or similar, and the newborn will be due half way through this.<br />
At the risk of probably sounding like half the people who have posted on this blog (unsure as I can&#8217;t see previous)what a breath of fresh air!  Hard work and common sense.  You&#8217;ll be hearing more from me and a few more Aussies once I pass this on.</p>
<p>All the best<br />
Mick</p>
<p>P.S. Apologies from Australia for the following;<br />
Heath Ledger, Uhhh that&#8217;s it, oh and the meat pie that&#8217;s about to hit your sports stadiums to try and compete with the hotdog (theres only 15% meat in those things).</p>
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	<item>
		<title>By: Administrator</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-10</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Fri, 12 Jan 2007 15:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-10</guid>
		<description>Thanks Mike!

I tried to upload the RSS feed to no avail.  I will look into it further this weekend.

Worst case scenario I can always repost some of the older threads.  

I&#039;ll do my best.  Thank you again for the support.

Ross</description>
		<content:encoded><![CDATA[<p>Thanks Mike!</p>
<p>I tried to upload the RSS feed to no avail.  I will look into it further this weekend.</p>
<p>Worst case scenario I can always repost some of the older threads.  </p>
<p>I&#8217;ll do my best.  Thank you again for the support.</p>
<p>Ross</p>
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		<title>By: Mike</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-9</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 12 Jan 2007 15:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-9</guid>
		<description>I hope the old blogs can be put back online. There was one written when Ross became a new father--about no excuse parenting, etc. I&#039;m not characterizing it well, but it was something I thought every father should read. I had my wife read it and it touched her enough that she began to cry. Ross now has two big fans at our house.</description>
		<content:encoded><![CDATA[<p>I hope the old blogs can be put back online. There was one written when Ross became a new father&#8211;about no excuse parenting, etc. I&#8217;m not characterizing it well, but it was something I thought every father should read. I had my wife read it and it touched her enough that she began to cry. Ross now has two big fans at our house.</p>
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		<title>By: Chris</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-8</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 11 Jan 2007 17:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-8</guid>
		<description>I like the new lay-out a lot. Much better than the old one. Too bad about the old archives :(</description>
		<content:encoded><![CDATA[<p>I like the new lay-out a lot. Much better than the old one. Too bad about the old archives <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Administrator</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-7</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Wed, 10 Jan 2007 18:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-7</guid>
		<description>Please let me know if you can email the RSS feed.  I believe I can then import the feed through the Word Press control panel.  

It&#039;s worth a shot...

Thanks!
Ross</description>
		<content:encoded><![CDATA[<p>Please let me know if you can email the RSS feed.  I believe I can then import the feed through the Word Press control panel.  </p>
<p>It&#8217;s worth a shot&#8230;</p>
<p>Thanks!<br />
Ross</p>
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		<title>By: _tom_</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-6</link>
		<dc:creator>_tom_</dc:creator>
		<pubDate>Wed, 10 Jan 2007 17:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-6</guid>
		<description>My feed reader also has archived all your past blog posts. I don&#039;t know if wordpress has an option to import posts from RSS. Let me know if you need the archived RSS feed from me.</description>
		<content:encoded><![CDATA[<p>My feed reader also has archived all your past blog posts. I don&#8217;t know if wordpress has an option to import posts from RSS. Let me know if you need the archived RSS feed from me.</p>
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	<item>
		<title>By: Administrator</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-5</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Wed, 10 Jan 2007 17:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-5</guid>
		<description>Petr R. 

Please let me know if you can access a back-up.  Shoot me an email.

Thanks!
Ross</description>
		<content:encoded><![CDATA[<p>Petr R. </p>
<p>Please let me know if you can access a back-up.  Shoot me an email.</p>
<p>Thanks!<br />
Ross</p>
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	<item>
		<title>By: Petr R.</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-4</link>
		<dc:creator>Petr R.</dc:creator>
		<pubDate>Wed, 10 Jan 2007 16:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-4</guid>
		<description>Ross,
you could recover your blog if you want to, at least some of it.
For instance, you do offer RSS feed that I subscribed to and I have an archive started on March 20, 2006 (named First Post :o) 
So again, if you want/need to, it could be done.
Regards

Petr R.</description>
		<content:encoded><![CDATA[<p>Ross,<br />
you could recover your blog if you want to, at least some of it.<br />
For instance, you do offer RSS feed that I subscribed to and I have an archive started on March 20, 2006 (named First Post <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )<br />
So again, if you want/need to, it could be done.<br />
Regards</p>
<p>Petr R.</p>
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	<item>
		<title>By: Viking-grappler</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-3</link>
		<dc:creator>Viking-grappler</dc:creator>
		<pubDate>Wed, 10 Jan 2007 16:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-3</guid>
		<description>Sounds good with faster forum and blog. Looking forward to many intresting tips on the new Blog.</description>
		<content:encoded><![CDATA[<p>Sounds good with faster forum and blog. Looking forward to many intresting tips on the new Blog.</p>
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	<item>
		<title>By: Luke</title>
		<link>http://rosstraining.com/blog/2007/01/10/new-blog/#comment-2</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Wed, 10 Jan 2007 16:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/2007/01/10/new-blog/#comment-2</guid>
		<description>I like the new blog layout, very nice! thanks again for investing in a faster forum!!</description>
		<content:encoded><![CDATA[<p>I like the new blog layout, very nice! thanks again for investing in a faster forum!!</p>
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